BEGIN YOUR Journey
Gyrotonic & gyrokinesis
A holistic fitness program designed to create space and expand your mind and body. With hands-on cueing that will help you deepen your bodies understanding of it’s capabilities and moving through space in a way that aligns with your energetic pathways, you will feel amazing after these sessions.
GYROTONIC
GYROKINEIS Group Class
pilates
Pilates with Roots of Integrity is based on a contemporary and therapeutic approach to the Pilates method.
Briana loves teaching all clients from all backgrounds, but she has gained special recognition for working with people with neurological conditions, chronic health issues, and mentoring other Pilates Instructors who whish to enhance their education and refine their ability to teach in a more therapeutic and contemporary way.
Holistic lifestyle coaching
Holistic Lifestyle Coaching with Briana Kline is a personalized process and will never look the same for two people. The goals can range from creating a healthier, and more holistic home for you and your family, to someone to help guide you and hold your hand through complicated health challenges, to boundary setting and finding a good work / life balance. Contact ROI to find out if our Holistic Lifestyle Coaching is the right fit for you.
online sessions
Session can be online for fitness or lifestyle coaching. ROI was virtual before 2020, and we love meeting people where they are to help them incorporate their health habits into their lifestyle as seamlessly as possible!
If you are not local to Louisville, KY and you are would like to work with Briana Kline for Holistic Lifestyle Coaching or online fitness, please contact us and we will find a plan that works for you.
MEET Briana Kline
Briana Kline
BS Exercise Science Sports Medicine, Health Promotion Physical Education and Sports Studies
Pilates Instructor and Teacher Trainer (Kane School)
GYROTONIC and GYROKINESIS Instructor
GYROTONIC Pre-Trainer
CHEK Holistic Lifestyle Coaching
A Kentucky native, Briana returned to the area in 2020, bringing with her over 25 years of movement teaching experience. Her background began in dance and evolved through teaching fitness, yoga, and Pilates, as well as working in rehabilitation and research for spinal cord injuries, before specializing in the GYROTONIC® and GYROKINESIS® methods. Briana is currently Kentucky’s only GYROTONIC® Pre-Trainer, meaning she is qualified to teach the first layer of teacher education within this rigorous movement education system. Her teaching is grounded in clarity, precision, and a deep respect for the body’s intelligence.
Briana holds a B.S. in Exercise Science and Sports Medicine from the University of Louisville and has worked extensively in both studio and clinical settings, including at Frazier Rehab and Neuroscience Center in spinal cord injury research and rehabilitation programs. She has also studied and taught at a high level nationally. Including completing Pilates teachers' teacher programs for 2 groups in NYC, including the Kane School at Kinected. Briana lived in Chicago from 2009 -2020 and during that time opened and managed a "top in the nation" Pilates and GYROTONIC studio in Burr Ridge inside of a Lifetime Fitness and then opened her own studio on Michigan Ave in the South Loop Chicago, she moved back to KY in Oct of 2020 while simultaneously trying to maintain the studio in Chicago but alas new Mom life and distance made it necessary to let go of that dream in 2021.
Her work is especially informed by experience supporting clients with neurological conditions, spinal cord injuries, cancer recovery, autoimmune conditions, and chronic pain. Briana’s sessions are thoughtful, effective, and deeply supportive, balancing technical precision with compassion and adaptability.